Food Security

Food Fit

FoodFit is a 12 week course where participants will be immersed in the areas of cooking, nutrition knowledge, and physical activity.

Program Information

The FoodFit program is designed to bring people together to set goals, learn skills, and make measurable changes in overall health and fitness, with a focus on nutrition and exercise.

Food Fit is broken down into three components:

  • Culinary experience
  • Lessons in nutrition
  • Physical activity

Who Is Eligible?

Any community member is eligible.

How To Refer:

Register for programming with Dede Bone at the Mount Paul Food Centre.

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Contact Information


140 Laburnum Street
Kamloops, BC
V2B 1G4

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